Category: Health

Medical News Today: Should we all be eating more protein?

A recent review and meta-analysis investigating protein intake conclude that consuming the recommended daily allowance is fine for most people, most of the time. However, more protein is not necessarily beneficial. Share on PinterestProtein supplements are increasingly popular. Many of us enthusiastically indulge in holiday treats, which means that come New Year’s Day, beginning a […]

Medical News Today: Cholesterol levels in young adults can predict heart disease risk

A recent study investigates the relationship between cholesterol levels in young adulthood and cardiovascular risk in later life — with interesting recommendations for further research. Share on PinterestA recent study looks at the long term impact of high cholesterol levels. Research has already well documented that high cholesterol levels can lead to heart disease, the […]

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